Ayurveda is acknowledged as the traditional healing system of India. Thousands of years old, it has influenced many other healing systems around the world. In fact, it was already established before the births of Buddha and Christ, and some biblical stories clearly reflect the wisdom of the ancient Ayurvedic teachings.

There are many different branches to Ayurveda because it covers so many aspects of health and healing. The main emphasis is on diet and lifestyle, specifically tailored to the modern life.

Ayurvedic medicine is founded on the belief that all diseases stem from the digestive system and are caused either by poor digestion of food, which is the body's major source of nourishment, or by following an improper diet for your dosha (nature).

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